Cooking From the Spirit
- 208 pages
- Hardcover
Cooking From the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations
By Tabitha Brown
Tabitha Brown, the number one New York Times bestselling author of Feeding the Soul, presents her first cookbook! It’s full of easy, family-friendly vegan recipes and stories inspired by her health journey and love of delicious food.
Sometimes people say to her, “I’ve never eaten vegan before.” And she replies, “Have you ever eaten an apple?”
After living with a terrible undiagnosed illness for more than a year and a half, Brown was willing to try anything to stop the pain. Inspired by the documentary What the Health, she tried a 30-day vegan challenge—and never looked back. Wanting to inspire others to make changes that might improve their own lives, she started sharing her favorite plant-based recipes in her signature warm voice with thousands (and now millions) of online fans.
Her recipes are flexible, creative, and filled with encouragement, so you trust yourself to cook food the way it makes you happy. If you’re already a “cooking from the spirit” sort of person, you’ll love how much freedom she gives to make these delicious vegan dishes your own. If you’re newer to cooking—or to vegan cooking—she’ll help you get comfortable and even have fun in the kitchen. Enjoy her inspirational “Tabisms” and the more than 80 easy, family-friendly recipes in this book, including these:- Yam Halves Topped with Maple-Cinnamon Pecan Glaze
- Stuffed Avocado
- Jackfruit Pot Roast
- Crab-less Cakes with Spicy Tartar Sauce
- Who Made the Potato Salad?
- Kale and Raspberry Salad
- Strawberry Cheesecake Cups
Cooking From the Spirit is for those interested in plant-based eating, all lovers of food, and anyone who wants a little warm inspiration in their life. As Brown says, “Honey, now let’s go on and get to cooking from the spirit. Yes? Very good!”